Revival Yoga Fitness Studio brings you the very first Marco Yoga Fest held at St. Mark's Episcopal Church at 1101 N. Collier Blvd. on April 29 from 8:30 to 2:00. LOADS of yoga, meditation...even hula hoop and belly dancing!! Plenty of wonderful vendors and all levels are welcome to come join the fun. No experience necessary, just a chance for our community to come together!

Purchase a one-class pass ($20) or an all-day pass ($50) online at www.revivalyogastudiomarco.com and select the MindBody icon.

Select Online Store and Marco Yoga Fest.
After your purchase, go to Classes, April 29, and sign up for your sessions!

Studio phone#239-393-3400

EVENT LOCATION: St. Mark’s Episcopal Church, 1101 N. Collier Boulevard

SCHEDULE ATTACHED

Nearly every weekend we have something for you to learn or dive deeper into your practice; even yoga for better sleep! Sign up online or call the studio today! www.revivalyogastudiomarco.com

In addition to our weekly classes of yoga and meditation, Tai Chi has been added on Mondays at 4:30. Come join us for this beautiful practice! All levels welcome and no experience necessary!

This workshop series is designed to give teen girls (ages 11-15) the tools and strategies to look within and see their own worth. While looking inward, we will also be building the strength to appropriately handle the stresses that attack them on a daily basis through social media, peers, and their own negative self-talk.

Sundays- October 16, 23, 30 from 1:00 to 2:30 with Kerri Lampos, Abby Holan and Alex Timin

Just some of the things we will be covering:
• Vision boards, journaling, basic meditation practice, calming the breath, introduction to chakras, and of course…yoga!
• The last session, October 30, will be dedicated to learning how to resolve conflict, signs of possible danger, and self-defense. This will be conducted by our guest, Alex Timin, owner and lead instructor of Impact Martial Arts of Naples and co-author of the book, Bullyproof: Unleash the Hero Inside Your Kid, Volume 2, an Amazon #1 Best Seller.

Investment: $75 for the series; $30 for each individual session.

COMING SOON: Boys Empowerment Series and Adult Empowerment!

www.revivalyogastudiomarco.com
#239-393-3400
760 N. Collier Blvd, Suite 107, next to Mango's Dockside Bistro

Our wonderful Elaine will lead a fun and lively chair yoga class to discover just how much can be accomplished while seated! This chair yoga class is for anyone who would like to explore the many possibilities of yoga. *No experience necessary*

Following class, Oscar, from Wake Up Marco, will treat us to delicious coffee and tea tasting! All donations go directly to MS Center of SW Florida which helps people in our area with Multiple Sclerosis. $20 minimum donation suggested. Join us for a fun afternoon while helping the warriors who fight MS!

Sign up early because this will fill up quickly!

www.revivalyogastudiomarco.com
#239-393-3400
760 N. Collier Blvd., Suite 107-next to Mango's Dockside Bistro

"You owe it to yourself to be yourself."--Yogi Bhajan

Guest instructor, Pamela Raymond (aka Mehtab Atma Kaur), will be leading you in the unique blend of physical and spiritual experience of Kundalini that will enlighten you and invite you to deepen your practice in new ways.

Learn the Science of Kundalini yoga, the "Yoga of Awareness", through a guided practice of dynamic physical movements, breathing techniques, mudra, mantra, meditation, and relaxation.
*All levels of experience welcome*

Benefits of Kundalini Yoga:

Open Your heart
Heal yourself and others
Experience inner peace and joy
Relax and attract opportunities
Live in abundance and prosperity
Strengthen your nervous and immune system
Raise your energy level to the vibration of the planet

Sunday, August 28; 1:00-2:30
Enroll by August 21=$25; after August 21=$30

http://www.revivalyogastudiomarco.com/workshops.html
#239-393-3400

We are proud to offer two different corporate programs to increase health and wellness within your business. You can come to the studio, or we can come to you!

1. Monthly packages with five or more employees enrolled in the program. Members enjoy unlimited classes and can bring three guests/clients free per month.
2. Per-class options where our instructors guide a class for your group at your location. Great for conventions, meetings, retreats or even quick breaks.

Spread wellness through your business and increase client loyalty at the same time! Contact Kerri Lampos at the studio to discover how yoga can help you reach your goals.

Sushi Yoga at Revival Yoga Fitness Studio on Friday, July 8 from 6:30-8:30

Enjoy a slow-flow yoga class, then learn how to make sushi and taste the samples!
Mango’s Dockside Bistro’s sushi experts will show us how to make different types of sushi rolls (veggie and fish). Plus, they’ll share lots of other sushi wisdom and even help us with those tricky chopsticks. Bliss.

We will provide light appetizers and it’s BYOB. Grab your friends and join us for a fun night out!

Investment = $35 by July 1; after July 1=$40

Are you interested in yoga, but have never done it or have limited experience? Have you done yoga, but would like to deepen your foundation and learn more about how to safely explore yoga postures? Our Beginners Workshop with Abby is back by popular demand with the perfect atmosphere to awaken or dive deeper into your practice. This slower paced, informative workshop will provide you with a strong foundation in yoga, preparing you to take your practice to new levels!

This course includes a brief discussion of the historical and philosophical background of yoga; the practice of fundamental yoga postures, including correct body positioning and alignment; and detailed instruction on how to combine breath and movement.

Sunday, May 15, from 1:00-3:00

Bring: water, mat (or use one of ours), optional pen and paper/notebook.

Investment=$40

Signup online at www.revivalyogastudiomarco.com and click on MindBody, or call the studio at #239-393-3400.

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